UNLEASH the power of your fingers during Pandemic
UNLEASH the power of your fingers during Pandemic Mudra is a gesture or finger-play with the hands and the Bhramara Mudra is one which is very important during the Pandemic as that improves the health of the lungs and large intestine, balances the immune system (particularly in cases of over-reaction of immune, reduces allergic reactions to food and pollen, soothes cough and irritated lungs.) Who said the Pandemic is over? You must take guard not to let anyone spit in public places as spitting causes germs to circulate and operate in the air. If you see anyone spitting in public places, educate them not to do so politely. Don't just walk away. Educating them is important . Warn them of the consequences that can befall. Spitting in public places can also give room for Tuberculosis. Also wear a mask and sanitize your hands. These are mandatory. Mudras are a boon to mankind to remain safe during crisis with simple hand gestures. How to perfor...